Category: Work Out

Mountaineer Mile
Work Out

Mountaineer Mile

SarahLeave a comment

Settling into my new state I call home and I saw the governor of West Virginia has a new initiative. Well, he actually has several great new initiatives, all for better health of his citizens. One of the coolest things passed this year was West Virginia becoming the first state to ban all artificial coloring.… Continue reading Mountaineer Mile

4 Months In
Work Out

4 Months In

SarahLeave a comment

Much to my ever growing dismay, I knew deep down that my physical shape was not where I wanted it to be. It had gotten worse after we moved to the island. With not living in town I wasn't walking daily, my step count on some days was as low as 2,000 - where in… Continue reading 4 Months In