You might be thinking….”Sarah, why is there a recipe for a foot soak on this website?” Well, do your feet hate you after a long hike? Maybe you should be pampering them. And in this Make It At Home, that is what we will do. Foot soaks are easy to pull together and keep in a jar for when your feet just can’t go on anymore. You might just thank me for this recipe come next August after you did a 15 mile day and you are sitting on your couch with your feet in a bucket.
Peppermint and Tangerine Foot Soak
- 1/3 cup sea salt
- 1/2 cup pink Himalayan salt
- 1/3 cup epsom salt
- 8 drops peppermint essential oil
- 8 drops tangerine essential oil (or wild orange)
Directions:
In a glass bowl, stir together the salts. Add in essential oils, stir gently until mixed.
Transfer to a 8 ounce mason jar, sealing tightly.
To use:
Add 3 Tablespoons to your foot bath, at least ankle-deep, soak for at least 10 minutes.
Each batch makes 4 baths worth.
Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. They are not medical advice. Our products and body care recipes contains essential oils. If any of the products cause skin irritation, discontinue use immediately. No claims are made as to any medicinal value of essential oils. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any diseases. Information on this site is not intended to be a substitute for medical or professional advice. Keep essential oils out of reach of children. Should you have a pre-existing medical condition, please consult your trusted health-care practitioner before using these products. Pregnant women should exercise caution when using essential oils. By using this site, you agree to indemnify administrators and owners for any and all responsibility regarding your wellbeing.
