Most trail mixes commercially are a nightmare for nut/peanut allergies. Even the "safer" ones, made with seeds, can be a real issue. Alistaire hadn't had trail mix since he developed his sunflower allergy at around 4. Even then, seeds are often packaged or processed in the same facility as nuts are. I played around and… Continue reading Allergy Friendly Trail Mix
Tag: Snacks
Coconut Granola Bars
No-cook/bake granola bar recipes are often heavy on peanut butter/nut butters, which while tasty, pose a huge challenge to those with food allergies. I set out to make a bar that was allergy friendly for our youngest son. He loves the bars, and it's such a different taste, you might not want to go back… Continue reading Coconut Granola Bars
Chewy Granola Bars (Allergen Friendly)
Chewy granola bars are a trail staple. They are tasty, easy to eat and portable. However, if one has food allergies and/or is celiac, finding a commercially made bar that is safe to eat, and not $4 a bar is a hard road. For the past few years we had removed most seed butters out… Continue reading Chewy Granola Bars (Allergen Friendly)