Pesto Veggie Pasta

Pesto Veggie Pasta

In a quart bag:

In a snack bag:

Also take:


In a 2 Liter or bigger pot, bring 4 to 6 cups water to a boil. Add in pasta and vegetables. Boil for time indicated on pasta package, stirring often. Drain, but reserve ½ cup of the cooking water in the pot. Stir in the oil and pesto mix, till smooth. Sprinkle on hemp seeds, gently fold in.

If desired, top with shelf stable Parmesan cheese (the green can type).

Serves 2.


To cut back on water and cooking time, use pre-cooked and dehydrated pasta. Bring 4 cups water to a boil, add in pasta, and cover tightly. Insulate the pot, and let rest for 10 minutes, proceed as above.