Beef & Onion Trash-erole

FBC (Freezer Bag Cooking) friendly that will fuel you with protein.

Dry ingredients.

Beef & Onion Trash-erole

Ingredients:

Also Take:

Instructions:

At home pack the dry ingredients into a quart freezer or sandwich bag.

FBC method:

Add 1¼ cups near boiling water and oil. Stir well and seal tightly. Put in a cozy for 15 minutes. Fluff up.

Mug method:

Add 1¼ cups boiling water and oil to the dry ingredients. Stir well, cover tightly and let sit for 15 minutes. Fluff up.

One pot method:

Bring 1¼ cups water and oil to a boil in a small pot, add in the dry ingredients. Stir well, cover tightly and take off the stove. Let sit for 10 minutes. In cool temperatures or at high altitude use a pot cozy.

Serves 1.