Sunflower & Cherry No Bake Bars

Sunflower & Cherry No Bake Bars


  • 2 cups old-fashioned oats (Gluten Free if needed)
  • 1 cup raw sunflower seeds
  • 1 cup Dried Cherries
  • 1 cup SunButter Natural Sunflower Seed Spread
  • ¾ cup pure maple syrup
  • 2 Tbsp coconut oil
  • 1 tsp ground cinnamon
  • ½ tsp fine sea salt

Preheat oven to 350°, spread oats and sunflower seeds on a large rimmed baking sheet. Bake for 10 minutes, till oats are toasted and turning golden. Let cool and mix with cherries in a large mixing bowl.

Meanwhile, add Sunbutter, maple syrup, coconut oil, cinnamon and sea salt to a small saucepan. Heat over medium for 10 minutes, until bubbling. Take off heat, stir until smooth. Pour over oats, work in with a spatula.

Spread oat mixture into an oiled 11×8 pan (I used a rimmed quarter size baking sheet), pressing down firmly.

Chill for at least 2 hours, then cut into bars. Store tightly sealed in refrigerator.