No-cook lunch-friendly meal, it is also vegetarian-friendly. Leave the cheese out for it to be vegan. Add water, stir well, then let rehydrate for a few minutes.
Herbed Tomato Couscous Salad
Ingredients:
- ½ cup couscous (whole wheat or regular)
- 1 Tbsp tomato powder
- ½ tsp Italian herb seasoning
- ¼ tsp ground black pepper
- ¼ tsp fine sea salt
- ¼ tsp granulated sugar
- ¼ tsp granulated onion
- 1 Tbsp olive oil or 1 packet
- 2 Tbsp or 2 packets of shelf-stable parmesan cheese
Instructions:
At home, mix the couscous with the seasonings and pack it into a pint or quart freezer bag or sturdy sandwich bag. Pack the Parmesan cheese in a small bag, and tuck the oil packet in with the bags.
To prepare:
Add the oil and ½ cup cool water to the bag, stir well, and let sit for 10 minutes to rehydrate. Stir well again, add the cheese, and mix in.
Serves 1.
Notes:
This cold salad can be made with hot water as well for a hot meal.
