Cheezy Hemp Heart Sauce

Cheezy Hemp Heart Sauce

Ingredients:

Directions:

At home, combine ingredients in a blender or food processor and pulse until seeds are finely chopped. Store in a tightly sealed mason jar in the refrigerator until trip time.

Pack the sauce into a snack bag and seal it tightly. Pack the 4 tablespoons of coconut oil (in warm temperatures, carry in a leak-proof bottle).

To prepare:

Melt the coconut oil in a cooking pot over a low flame.

Add 1½ cups water, and bring to a boil.

Lower the flame as low as possible, add the dry sauce mix, and whisk (with a mini whisk or fork/spork) until the sauce is thickened.

Remove from heat. Serve over desired carb, such as 8 ounces (dry weight) pasta cooked separately or instant rice or quinoa.